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Ruth Adam
Sports Massage & Therapy

Hi I'm Ruth Adam and I'm an experienced Sports Therapy and Massage Service based in Macclesfield, Congleton and surrounding areas. I offer manual therapy, exercise and personalised rehabilitation prescription to overcome repetitive sporting demands and other injuries.


After Graduating University with a BSc (Hons) degree in Sports Therapy in 2008 I started to expand my Knowledge by working in local Sports Clubs and Gym Facilities to gain hands-on experience before providing a freelance service since 2010 helping clients with tailor made advice, Sport Massage, Strength & Conditioning, and Rehabilitation including Personal Training, as well as Nutrition & Weight Management.


Knowledge gained from undertaking my degree and freelance operations also helps clients who don’t just suffer from Sport injuries, but who experience discomfort from repetitive work-based activities and also more chronic complaints, by providing hands-on assistance and Physical exercise advice to help maintain a discomfort-free lifestyle.


£35 - 60 minute treatment

£20 - 30 minute treatment

To book please call Bare Health on 01260 408413 or contact Ruth Adam direct on 07855052162. Email:

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